Introductory Offer

Initial intake interview (60-90 minutes by video or phone), a detailed nutrition plan designed to help you meet your goals, plus two follow up visits (30 minutes).


$300

Payment is required to schedule.
Please read our Terms & Conditions and Privacy Policy before proceeding to checkout.

Schedule Visit
Nutritionist, nutrition counseling, health coaching, Laurel Blaser, Oregon, microbiome, fiber, microbes, beneficial, well-balanced, antioxidant, whole foods, healthy fats, protein, healthy, healthy plate, healthy diet, nutrition, whole food diet
Nutritionist, nutrition counseling, health coaching, Laurel Blaser, Oregon, microbiome, fiber, microbes, beneficial, well-balanced, antioxidant, whole foods, healthy fats, protein, healthy, healthy plate, healthy plate, nutrition, whole food diet

Initial Interview

An intake interview (60-90 minutes by video or phone) plus a detailed nutrition plan to help you meet your health goals.

$250

Payment is required to schedule.
Please read our Terms & Conditions and Privacy Policy before proceeding to checkout.

Schedule Visit

Follow Up Visit

We will take 30 minutes to check your progress, discuss obstacles, explore new strategies, and work on your goals. I will also update your plan to show any new objectives and to include additional information.

$40

Payment is required to schedule.
Please read our Terms & Conditions and Privacy Policy before proceeding to checkout.

schedule visit
Nutritionist, nutrition counseling, health coaching, Laurel Blaser, Oregon, microbiome, fiber, microbes, beneficial, well-balanced, antioxidant, whole foods, healthy fats, protein, healthy, healthy plate, healthy diet, nutrition, whole food diet

WHAT’S INCLUDED

  • ✶

    One-on-one sessions by video or phone (your preference)


    ✶

  • ✶

    Nutrition assessment, education, strategies, and therapies

    ✶

  • ✶

    Personalized nutrition plan tailored to your conditions and health goals

    ✶

  • ✶

    Evidence-based research conducted on your behalf to explore possible dietary therapies and treatment strategies

    ✶

  • ✶

    Coaching and accountability tips for building healthy eating habits

    ✶

  • ✶

    A judgement-free environment for us to work in so we can find the best solutions that help you meet your goals

    ✶